HYGGE
It’s something that we need to embrace right now, and many have no idea what it is.
It changed my life and our home, and is something that can make this season beautiful for people.
What is it? There isn’t an exact definition in English, but it’s embracing cozy contentment and connecting with loved ones. It’s about being thankful for simple pleasures, time together, and what we have in our life.
It’s slowing down and playing games with loved ones, snuggling in bed extra late, sharing a meal by candlelight, getting cozy with a good book, taking a nice hot bath, sitting together with coffee and beautiful conversation, baking treats with family. Finding joy in the everyday moments that God has given to us.
The word comes from Denmark, where they have some of the coldest winters around. They slow down, cultivating joy and contentment.
One massive part of staying well right now, will have to do with our thoughts and mindset. Embracing this time with loved ones, enjoying things that may not be in our control, and finding the joy in them.
Do you know that 87-93% of disease comes from our THOUGHT LIFE?
Thoughts become emotions, emotions become attitude. Our attitude is our reaction, and all of our daily reactions make up our lifestyle.
When you think, you build thoughts, and these become physical substances in your brain. That effects your immune system and so many other parts of your life and wellness!
What if instead of seeing the negative, we see the magic we can create together? What if we allow God to use this time to create deeper connection with our family? Slowing down in a time we may not typically get to. Oh the memories that can be cultivated, if we allow them to! Do you know what it can do for our heart and our health? It can nourish our home and family!
I know this is a serious time for many, and am not discrediting that. I pray that we can look out for one another right now, coming together to help and love where it’s needed.
If you want to learn more about Hygge, The Little Book of Hygge is a great, easy read!
Click HERE to order
